top of page

Yoga Classes

This page contains information about weekly group classes. 

For All YOGA listings including private sessions click here.

Kundalini Yoga

Timea Simranjot

Kundalini Yoga, is called the Yoga of Awareness. It is a powerful technology, an all-encompassing yogic practice that brings balance and strength to your physical, mental, emotional and spiritual being.

Location:
Arillas

Body Nature: Iyengar & Vinyasa Yoga

Frida Lezius

Yoga classes that focus on posture, meditation, breath, Mudras, visualisation and Mantras. We blend fun and depth in order to create a rounded experience.

Location:
Casa Lucia

Gentle Yin Yoga

Sacha Heath

Nourish, rest & rebalance with the mindful & meditative practice of Yin: a quiet, slow & cooling style of yoga that works to invite a calmer nervous system, healthier joints and more flexibility.

Location:
Arillas

Yoga & Therapeutic Yoga

Birgit Prochnow

As a passionate bodyworker and trained in various traditions – classical and contemporary forms of Yoga and Yoga therapy, I create my individual blend on the grounds of this foundation.

Location:
Arillas, Ag. Stefanos

For upcoming workshops, trainings and retreats of this category click here.

For the Schedule of all weekly classes click here

bottom of page