Kundalini Yoga, is called the Yoga of Awareness. It is a powerful technology, an all-encompassing yogic practice that brings balance and strength to your physical, mental, emotional and spiritual being.
Gentle Yin Yoga
Nourish, rest & rebalance with the mindful & meditative practice of Yin: a quiet, slow & cooling style of yoga that works to invite a calmer nervous system, healthier joints and more flexibility.
Body Nature: Iyengar & Vinyasa Yoga
Yoga classes that focus on posture, meditation, breath, Mudras, visualisation and Mantras. We blend fun and depth in order to create a rounded experience.