Tibetan Bowl Massage & Gong Sound Bath

Alex & Kaushalya
Private Sessions
Group Sessions
Arillas
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Sound Bath is a vibroacoustic relaxation massage and organic music sound journey. Vibrations of the Gongs and Tibetan Bowls will clear and balance the brain waves. This will contribute to increasing creativity and multiplies the activity of the immune system.


Traditional Tibetan bowl massage is old style Tibetan monks sound-healing system. It is done in clothes. The bowl moves around the body. Soft vibration of the bowl acts on the body with deep relaxation. Improves well-being at the physical, mental and emotional levels. Releases various stresses and energy blocks. Suitable also for children with problems of enuresis and other emotional disorders. Calms and stabilizes the nervous system.


*Reduce depression

*Improves blood circulation.

*Normalizes blood pressure

*Helps to release emotional tension.

*Helps relieve muscle tension.

*Eases migraine

*Helps bone restoration

*Increases vitality

*Activates immunity

*Restores the ability to concentrate and creativity




Gong

...one of the world's oldest instruments, will help you achieve a deep state of relaxation. According to Oriental philosophy, Gongs organic sounds help to get rid of fear and other negative emotions. Gong sounds will clear and balance the brain waves. This will contribute to increasing creativity and multiplies the activity of the immune system.Our brain works at certain frequencies. There are five different frequencies, as we know, at which our brains resonate. These are called Alpha, Beta, Delta, Gamma and Theta waves.The Alpha brainwave state (8-12Hz) is the frequency of daydreaming and imagination and is quickly achieved.In Theta stage, a state of deep relaxation, the brain wave activity slows 4-7 cycles per second. Theta waves belong to our subconscious. This is the place where our memories and experiences are stored. Theta waves are predominant when a person experiences creative impulses and inspiration.In real life we experience Theta waves every night. This usually occurs for about 30 minutes during sleep.As the mind and body relaxes, the brain enters Theta state (4-7 Hz: deep meditation and psychic awareness). Theta is an ideal level of consciousness for healing to occur. Gong allows us to stay in the Theta state as long as we play it.




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