Sessions & Classes

Find here a catalogue of sessions and classes including

holistic treatments & private or group activities.

Search by Category:
dance, movement

Contemporary Dance - Rythm & Flow

Dance as an experience of union with the rythms and elements of nature. Contemporary movement, Rythm ,musicality and flow, Elemental dance, Embodiment through movement, Traditional greek dances

Weekly Classes
Private Sessions
Singing, Sound, Music, Therapy, Voice Coaching

Singing, Voice Coaching, Sound-Massage

By studying the art of sound & communication, how we use, choose and feel our sounds, thoughts and words, we create better relationships with ourselves and others.

Private Sessions
Therapy, Bodywork, Massage, Energetic Release

Myofascial Energetic Release

Myofascial Energetic Release is a deep bodywork technique which releases from chronic physical pain, tensions repressed emotions. It helps reconnect with one’s own body and its wisdom.

Private Sessions
Yoga, Yin Yoga, Restorative

Yin Yoga, Restorative Yoga and gentle Hatha Yoga

Group and private yoga sessions that combine yin yoga, restorative yoga and gentle hatha yoga to bring flexibility and deep relaxation for body and mind.

Weekly Classes
Private Sessions
sound healing, gong spa, gong bath, soundbath, tibetan bowl, gong

Tibetan Bowl Massage & Gong Sound Bath

Vibrations of the Gongs and Tibetan Bowls will clear and balance the brain waves. The soft vibration acts on the body with deep relaxation, calms and stabilizes the nervous system.

Group Sessions
Private Sessions
woman, female, therapy, energy, balance

Female Energy Balancing - Womb Healing

A gentle and relaxing hands-on healing sequence given by a trained Moon Mother who focuses the Divine Feminine energy in a series of hand positions on the three main female energy centres and on specific energy points.

Group Sessions
Private Sessions
pregnancy, birth, women's health

Postnatal Massage / Birth Integration

Postnatal massage for mothers from 2 weeks after birth as a reintegration of the body and as part of the healing integration process of the birth for the newborn mother or after a miscarriage, abortion or loss of the dream of motherhood.

Private Sessions
Coaching, divination

Translator of the Soul

Don ́t dream your life, live your dream!
What do you really want? What does your soul want? With pleasure I read in your field of consciousness and answer your question or topic.

Private Sessions
Yoga, Kundalini, Meditation

Kundalini Yoga

Kundalini Yoga, is called the Yoga of Awareness. It is a powerful technology, an all-encompassing yogic practice that brings balance and strength to your physical, mental, emotional and spiritual being.

Weekly Classes
Private Sessions
Water, Therapy, Birth, Baby

Aquagenesis: Water Therapy & Baby Aquatics

Aquatic bodywork offers a vast ocean of possibilities: while immersed in warm water we are able to soften, open and access deeper imprints stored in our bodies.

Private Sessions
Dance, Movement,  Therapy, Bodywork, Body Wisdom

Ensoma: Embodied Wisdom – dance, touch, sound, healing

Ensoma is a combination of dance and movement techniques, body/mind and therapeutic practices and contact, manual and massage practices.

Weekly Classes
Private Sessions
birth, midwifery, pregnancy, natural birth

Holistic Widwifery - Natural Birth

Holistic Midwifery offers midwifery care throughout pregnancy, in labor and postnatally, for breastfeeding and early parenting, for all women to have the healthiest and most fulfilling birth experience.

Private Sessions
Yoga

Iyengar & Vinyasa Yoga

Yoga classes that focus on posture, meditation, breath, Mudras, visualisation and Mantras. We blend fun and depth in order to create a rounded experience.

Weekly Classes
Private Sessions
art, painting

Acrylics Painting

Art is the unique way to liberate, expressing, sharing the beauty of love and healing from the past. Private session for beginners and advanced for acrylics painting are available in Arillas

Private Sessions
Hypnotherapy

Hypnotherapy

Hypnotherapy facilitates access to your Subconscious Mind. In a state of relaxed, open awareness limiting habits and behaviour can be transformed into empowering ones.

Private Sessions
Martial , Qigong, Kung Fu, Martial Arts, Shaolin

Qi Gong & Traditional Shaolin Kung Fu

Shaolin Kung Fu contains the secrets of the Ancient Masters and offers us valuable tools in life. Through practice we learn to harness and effectively manage our vital energy, "Chi".

Weekly Classes
Private Sessions
Music, Singing, Voice, Sound

The Yoga of Sound: Voice Sessions

Our voices are a mirror for who we are. In our voice session my aim is to help you find your real voice, sing with freedom and express yourself with confidence and clarity.

Private Sessions
Naturopathy, Herbal Medicine

Naturopathy: Personalised Herbal & Nutritional Medicine

Colleen is an experienced Naturopath who uses evidence-based herbal and nutritional medicine, as well as dietary and lifestyle modifications to bring the body back to balanced health.

Workshops
Private Sessions
birth, pregnancy, doula, natural birth, water therapy, baby, water birth

Aquagenesis: Pregnancy & Natural Birth

The ways you choose to prepare for your pregnancy and birth will create ripple effects that continue for the rest of your, your babies, your family's and our collective lives on this beautiful blue planet Earth.

Private Sessions
Coaching

The Yoga of Life:
Coaching

Yoga of Life is a coaching process to help you move towards your goals, overcome blocks & find clarity, balance and fulfilment. If you feel to make a real change then this is for you!

Private Sessions
Bodywork, Coaching

Body Mapping

Body Mapping is a journey to the most inside place, it is like coming home to yourself. A unique combination of true experience and change of perspective offers you deep insight into your entire being.

Private Sessions
herbal medicine, traditional medicine, kambo, therapy

Kambo, Medicine from the Amazon

Kambo is recognised as one of the strongest antidepressant, antibiotic and anti-inflammatory substances found in nature and works through the lymphatic system to help get rid of heavy metals, pharmaceuticals, parasites and more.

Private Sessions