Thai Massage, also known as "Thai Yoga Massage" is a beautiful way to stretch and relax the entire body. We work with the muscles, joints and meridian lines. It is extremely effective in treating tensions in the legs and back.
Yoga of Life is a coaching process to help you move towards your goals, overcome blocks & find clarity, balance and fulfilment. If you feel to make a real change then this is for you!
Myofascial Energetic Release is a deep bodywork technique which releases from chronic physical pain, tensions repressed emotions. It helps reconnect with one’s own body and its wisdom.
Kundalini Yoga, is called the Yoga of Awareness. It is a powerful technology, an all-encompassing yogic practice that brings balance and strength to your physical, mental, emotional and spiritual being.
Our voices are a mirror for who we are. In our voice session my aim is to help you find your real voice, sing with freedom and express yourself with confidence and clarity.
High quality bodywork to restore your nervous system and allow yourself to drop in a meditative space where healing can happen, transforming inner and outer conflicts.
Holistic Midwifery offers midwifery care throughout pregnancy, in labor and postnatally, for breastfeeding and early parenting, for all women to have the healthiest and most fulfilling birth experience.
Postnatal massage for mothers from 2 weeks after birth as a reintegration of the body and as part of the healing integration process of the birth for the newborn mother or after a miscarriage, abortion or loss of the dream of motherhood.
I connect with you on an energetic level, reading your energy field and feeling into your body. Together we go on an inner journey through your body so that you can reconnect and remember its amazing wisdom.
Dance as an experience of union with the rythms and elements of nature. Contemporary movement, Rythm ,musicality and flow, Elemental dance, Embodiment through movement, Traditional greek dances
Naturopathy: Personalised Herbal & Nutritional Medicine
Colleen Grassnick
Colleen is an experienced Naturopath who uses evidence-based herbal and nutritional medicine, as well as dietary and lifestyle modifications to bring the body back to balanced health.
Vibrations of the Gongs and Tibetan Bowls will clear and balance the brain waves. The soft vibration acts on the body with deep relaxation, calms and stabilizes the nervous system.
Body Mapping is a journey to the most inside place, it is like coming home to yourself. A unique combination of true experience and change of perspective offers you deep insight into your entire being.
Art is the unique way to liberate, expressing, sharing the beauty of love and healing from the past. Private session for beginners and advanced for acrylics painting are available in Arillas
As a passionate bodyworker and trained in various traditions – classical and contemporary forms of Yoga and Yoga therapy, I create my individual blend on the grounds of this foundation.
Kambo is recognised as one of the strongest antidepressant, antibiotic and anti-inflammatory substances found in nature and works through the lymphatic system to help get rid of heavy metals, pharmaceuticals, parasites and more.
The ways you choose to prepare for your pregnancy and birth will create ripple effects that continue for the rest of your, your babies, your family's and our collective lives on this beautiful blue planet Earth.
Shiatsu acts to balance Qi on the body’s energy channels, to promote your well- being, support good health and prevent illness. It's aim is to restore natural balance to the body and mind.
By studying the art of sound & communication, how we use, choose and feel our sounds, thoughts and words, we create better relationships with ourselves and others.
Craniosacral Biodynamic Therapy is a gentle and profound treatment for the whole body. We work with the Innate Healing Mechanisms on a physical and psychological level.
A gentle and relaxing hands-on healing sequence given by a trained Moon Mother who focuses the Divine Feminine energy in a series of hand positions on the three main female energy centres and on specific energy points.
Aquatic bodywork offers a vast ocean of possibilities: while immersed in warm water we are able to soften, open and access deeper imprints stored in our bodies.
Shaolin Kung Fu contains the secrets of the Ancient Masters and offers us valuable tools in life. Through practice we learn to harness and effectively manage our vital energy, "Chi".
Group and private yoga sessions that combine yin yoga, restorative yoga and gentle hatha yoga to bring flexibility and deep relaxation for body and mind.
Yoga classes that focus on posture, meditation, breath, Mudras, visualisation and Mantras. We blend fun and depth in order to create a rounded experience.
