Holistic Health

Vibrations of the Gongs and Tibetan Bowls will clear and balance the brain waves. The soft vibration acts on the body with deep relaxation, calms and stabilizes the nervous system.

Shaolin Kung Fu contains the secrets of the Ancient Masters and offers us valuable tools in life. Through practice we learn to harness and effectively manage our vital energy, "Chi".

Shiatsu acts to balance Qi on the body’s energy channels, to promote your well- being, support good health and prevent illness. It's aim is to restore natural balance to the body and mind.

Lea offers deeply transformative healing sessions with carefully selected and lovingly cared for high-vibration crystals. Experience crystal clear clarity in body, mind and soul through private sessions or group activations.

Colleen is an experienced Naturopath who uses evidence-based herbal and nutritional medicine, as well as dietary and lifestyle modifications to bring the body back to balanced health.

Thai Massage, also known as "Thai Yoga Massage" is a beautiful way to stretch and relax the entire body. We work with the muscles, joints and meridian lines. It is extremely effective in treating tensions in the legs and back.